{"id":435,"date":"2022-11-14T08:08:40","date_gmt":"2022-11-14T04:08:40","guid":{"rendered":"https:\/\/portail.stpaul4.ac-reunion.fr\/wordpress\/melanze\/?p=435"},"modified":"2023-02-23T15:44:49","modified_gmt":"2023-02-23T11:44:49","slug":"le-grand-raid","status":"publish","type":"post","link":"https:\/\/portail.stpaul4.ac-reunion.fr\/wordpress\/melanze\/2022\/11\/14\/le-grand-raid\/","title":{"rendered":"Le Grand Raid"},"content":{"rendered":"\n<p>El Grand Raid es el principal ultra-trail organizado en la isla de La Reuni\u00f3n. Tiene lugar en el mes de octubre, probablemente una de los m\u00e1s dif\u00edciles del mundo en su g\u00e9nero, la prueba consiste en atravesar la isla. En efecto el Gran Raid consiste en 4 carreras que tienen lugar al mismo tiempo: <\/p>\n\n\n\n<ul><li>le Grand-Raid ou Diagonale des Fous &#8211; 160&nbsp;kilom\u00e9tros&nbsp;y 9&nbsp;400&nbsp;metros&nbsp;de desnivel.<\/li><li>le Trail de Bourbon &#8211; 105 kilom\u00e9tros &nbsp;y 6&nbsp;140&nbsp;metros&nbsp;de desnivel.<\/li><li>La Mascareignes &#8211; 72&nbsp;kilom\u00e9tros&nbsp;y 3&nbsp;900&nbsp;metros de desnivel.<\/li><li>le Zembrocal Trail &#8211; relais \u00e0 3 de 173&nbsp;kilom\u00e9tros &nbsp;y 11&nbsp;050&nbsp;metros&nbsp;de desnivel.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Parcours du Grand Raid de la R\u00e9union 2022 | la diagonale des fous\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/v-ucdWlgD2k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>El Grand Raid es el principal ultra-trail organizado en la isla de La Reuni\u00f3n. Tiene lugar en el mes de octubre, probablemente una de los m\u00e1s dif\u00edciles del mundo en su g\u00e9nero, la prueba consiste en atravesar la isla. En efecto el Gran Raid consiste en 4 carreras que tienen lugar al mismo tiempo: le &hellip; <\/p>\n","protected":false},"author":8683,"featured_media":1069,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/portail.stpaul4.ac-reunion.fr\/wordpress\/melanze\/wp-json\/wp\/v2\/posts\/435"}],"collection":[{"href":"https:\/\/portail.stpaul4.ac-reunion.fr\/wordpress\/melanze\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portail.stpaul4.ac-reunion.fr\/wordpress\/melanze\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portail.stpaul4.ac-reunion.fr\/wordpress\/melanze\/wp-json\/wp\/v2\/users\/8683"}],"replies":[{"embeddable":true,"href":"https:\/\/portail.stpaul4.ac-reunion.fr\/wordpress\/melanze\/wp-json\/wp\/v2\/comments?post=435"}],"version-history":[{"count":5,"href":"https:\/\/portail.stpaul4.ac-reunion.fr\/wordpress\/melanze\/wp-json\/wp\/v2\/posts\/435\/revisions"}],"predecessor-version":[{"id":1070,"href":"https:\/\/portail.stpaul4.ac-reunion.fr\/wordpress\/melanze\/wp-json\/wp\/v2\/posts\/435\/revisions\/1070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portail.stpaul4.ac-reunion.fr\/wordpress\/melanze\/wp-json\/wp\/v2\/media\/1069"}],"wp:attachment":[{"href":"https:\/\/portail.stpaul4.ac-reunion.fr\/wordpress\/melanze\/wp-json\/wp\/v2\/media?parent=435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portail.stpaul4.ac-reunion.fr\/wordpress\/melanze\/wp-json\/wp\/v2\/categories?post=435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portail.stpaul4.ac-reunion.fr\/wordpress\/melanze\/wp-json\/wp\/v2\/tags?post=435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}